حديد

What role does iron play in the body?

Iron is a mineral that supports the formation of hemoglobin, a protein in red blood cells that helps transport oxygen throughout the body. It also plays a role in normal energy metabolism.

Iron bisglycinate vs ferrous sulfate - what's the difference?

Iron bisglycinate and ferrous sulfate are different forms of iron used in dietary supplements. Product labels identify the specific form used.

Are iron supplements available with vitamin C?

Iron supplements are available both with and without vitamin C. Review the Supplement Facts panel to see whether vitamin C is included.

What should I know before choosing an iron supplement?

Iron supplements are intended to be used according to the product label. If you have questions about whether an iron supplement is appropriate for you, consult your healthcare provider before use.

What forms of iron supplements are available?

Iron supplements are available in several forms, including ferrous sulfate, iron bisglycinate and heme iron polypeptide. Product labels identify the specific form used.